A very good place to begin when you start to take an interest in Mindfulness. This book is ideal and aimed at people who new and do not know what mindfulness is and tempted to explore the possibilities of trying meditation.
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A very good place to begin when you start to take an interest in Mindfulness. This book is ideal and aimed at people who new and do not know what mindfulness is and tempted to explore the possibilities of trying meditation.
Read more